David Lloyd Clubs
There’s great evidence to support how by simply moving our body, it can reduce anxiety.
August 31, 2025
Working with American Express Global Travel
A collaboration with American Express Global Travel looking at productivity and business training travel.
July 2, 2025
3: Triumph over Trauma- Sharing your story after Burn Injury
Podcast Show Notes Series 11 Episode 3 Guest: Marc Convey In this episode I speak
July 2, 2025
2: “Knitting is Therapeutic” Using Knitting for Mental Health With Dr Mia Hobbs
Podcast Show Notes Series 11 Episode 2 Guest: Dr Mia Hobbs In this episode I
June 11, 2025
1: ‘Beyond The Clippers’ Mental Health In The Barbers
Podcast Show Notes Series 11 Episode 1 Guest: Danny Turner In this episode I talk
June 4, 2025
The mental health benefits of spring cleaning
A campaign with Philips looking at the mental and physical health benefits of cleaning. From
May 2, 2025
6: Understanding Self Harm with Beth Derry
Podcast Show Notes Series 10 Episode 6 Guest: Beth Derry In this episode I talk
February 12, 2025
5: Guide to Afterlife- Lets Talk Grief Education
Podcast Show Notes Series 10 Episode 5 Guest: Dr Monika Wieliczko In this episode I
February 5, 2025
4: My Lived Experience of Complex PTSD – With Anita Guru
Podcast Show Notes Series 10 Episode 4 Guest: Anita Guru In this episode I talk
January 29, 2025
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