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4: How to Support Someone with Depression

Series 1 Episode 4

In this episode I talk to Dr Emma Cotterill, Clinical Psychologist and Author of “How to Help Someone with Depression”.

We cover:

Understanding where depression can come from?

The experienceof depressionand how it can impact people

The impact of being a supporter of someone with depression

Key ways to support someone experiencing depression

Managing concerns for welfare and starting difficult conversations

Find Dr Emma Cotterill:

Website: https://www.empowerpsychology.co.uk/

Book: https://www.empowerpsychology.co.uk/new-book

Instagram: https://www.instagram.com/empowerpsychology/?hl=en

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

Links

Connect with me drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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Thank you for listening to The Adversity Psychologist Podcast.