Series 7 Episode 2
Guest: Dr Stuart Sadler
In this episode I talk to Dr Stuart Sadler, Clinical Psychologist- who is back for the third in our triad of “Sleep, Anxiety and Depression”. Today we talk Depression.
You can find Stuart taking sleep and anxiety in previous episodes:
Series 1 Episode 3 -Sleep
Series 4 Episode 6 -Anxiety
·Different types of depression
·How depression can present
·The role of masking
·Sharing how we feel.
·The anxiety, sleep depression triad
·Role of pandemic on functioning
·Managing our “inner critic”
Find Dr Stuart:
The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
Connect with me http://www.drtara.co.uk
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