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5: Coping with Endometriosis

Podcast Show Notes

Series 8 Episode 5


In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty.

We cover:

·What exactly is endometriosis

·How it can impact both our physical and psychological health

·The impact on our identity and relationship with ourselves and others.

·Using compassion-based therapy to manage endometriosis.

·Creating a shift in how to talk about and support those with endometriosis

Find Kirty:

Kirsty’s Book: Coping with Endometriosis

Useful Links:

Endometriosis UK

Menstrual Health Project

Support Links

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