We have been though so much in the past 12 months. In March 2020 we had to redefine how we live our lives practically overnight. Navigating a global pandemic has certainly taken a lot out of us but has also and taught us a lot about human resilience too. People have navigated working from home, […]

Lockdown commenced in the UK on the 23rd March 2020, in response to the Coronavirus pandemic. Since this time we have been through a multitude of changes to the way we live our lives. When faced with adversity and threat, such as a global pandemic, the human brain goes in to ‘protect’ mode which often […]