The mental health benefits of spring cleaning
A campaign with Philips looking at the mental and physical health benefits of cleaning. From purposeful movement to having a clean and organised environment.
Campaigns & Collaborations
I am involved with a number of exciting and innovative campaigns and collaborations to support people’s wellbeing.
It’s Time to Talk About Cyberstigma
A guide to dealing with the mental health impact of cybercrime, in partnership with Dr Tara Quinn-Cirillo, associate fellow of the British Psychological Society.
First Bus shows Brits want to connect more in public spaces
First Bus, partners with George the Poet to release ‘ode to the bus’ poem, as research shows Brits want to connect more in public spaces.
First Bus shows Brits want to connect more in public spaces Read More »
ASICS Exercise for Mental Health
Despite the rise in body positivity, 2024 appears to be the year we return to an era of weight loss fixation. Searches for “weight loss exercises” have skyrocketed.
Nido Student
I am pleased to announce that I am now working with Nido Student on an innovative new wellbeing partnership. This partnership includes support, advice and the development of resources and tools to help students to maximise their wellbeing. We want to normalise conversations around mental health and wellbeing and enhance resilience. As part of my