View my basket

Campaigns & Collaborations

I am involved with a number of exciting and innovative campaigns and collaborations to support people’s wellbeing.

Young people playing physical games

David Lloyd Clubs

There’s great evidence to support how by simply moving our body, it can reduce anxiety. Parents can support their children and manage the Sunday scaries by organising a shared activity and prioritising everyday self-care such as sleep, nourishment and hydration.

David Lloyd Clubs Read More »

Nido Student Dr Tara Quinn-Cirillo

Nido Student

I am pleased to announce that I am now working with Nido Student on an innovative new wellbeing partnership. This partnership includes support, advice and the development of resources and tools to help students to maximise their wellbeing. We want to normalise conversations around mental health and wellbeing and enhance resilience. As part of my

Nido Student Read More »