Podcast Show Notes Series 10 Episode 2 Guest: Suzie Booth In this episode I talk to counsellor and couple’s therapist Suzie Booth the impact that having children can exert on a relationships. Such a great episode! We cover: -How relationships with each other may change as we become parents and through our parenting journey. -How […]

Podcast Show Notes Series 10 Episode 1 Guest: Dr Ally Jaffee In this episode I talk with the one and only Dr Ally Jaffee. NHS Dr. Award winning Psychiatry Resident and co-founder of Nutritank. Dr Jaffee is passionate about mental health and preventative healthcare. We talk: ·Mental health in Junior Doctors and the helping professions. […]

Podcast Show Notes Series 9 Episode 8 Guest: Maggie Walters In this episode I talk to Author Maggie Walters about her live experience of Multiple Personality Disorder (MPD) We talk -Terminology and autonomy: The language Maggie uses to talk about her condition -Understanding MPD and trauma -Taking care of yourself and valued living -Supporting others […]

Podcast Show Notes Series 9 Episode 7 Guest: James Lindsay In this episode I talk to James Lindsay author of “Befriending my Brain” about the lived experience of psychosis. We Talk: ·What is psychosis ·Signs that something wasn’t right ·Receiving a diagnosis ·Support from others ·Coping strategies ·Helping others through sharing your journey. Find James: […]

Podcast Show Notes Series 9 Episode 6 Guest: Dr Emma Cotterill & Host Dr Tara Quinn In this special episode we discuss our new book “Mental Health Micro Gains 50 Small Actions That Will Make a Difference To Your Wellbeing” We Talk: ·The concept behind the book ·What is marginal gains theory and micro gains […]

Podcast Show Notes Series 9 Episode 5 Guest: Edit B Kiss. In this episode I talk to Edit B Kiss about Trauma. Edit a no1 best-selling author, Humanitarian Award winner, and international speaker. She has over 20 years of experience in spiritual practices and trauma healing, We cover: ·Energy healing ·How releasing emotional traumas, and […]

Podcast Show Notes Series 9 Episode 4 Guest: Maike Mullenders In this episode I talk to Maike Mullenders, who is a counsellor and yoga teacher and author of The Confession: A Journey to Acceptance. It recounts her childhood, growing up with a father with undiagnosed mental health issues who went on to take his own […]

Podcast Show Notes Series 9 Episode 3 Guest: Chrissie Henson In this episode I talk to Therapist, Author, Entrepreneur, Podcaster and Coach Chrissie Henson. Chrissie is the author of the book “A look inside the therapy room”. We cover: ·Accessing therapy as a person with a disability ·Being a therapists with a disability ·Deconstructing the […]