Podcast Show Notes Series 10 Episode 6 Guest: Beth Derry In this episode I talk to the wonderful Beth Derry, founder of ‘Lovely Messy Humans’ about self-harm. Beth uses her lived experience of self-harm to

Podcast Show Notes Series 10 Episode 5 Guest: Dr Monika Wieliczko In this episode I talk to Clinical Psychologist Dr Monika Wieliczko about navigating complex grief. We cover: -The nature of complex grief and loss

Podcast Show Notes Series 10 Episode 4 Guest: Anita Guru In this episode I talk to Coach, Learning Consultant and Motivational Speaker Anita Guru about her lived experience of Complex PTSD. Anita is now a

Podcast Show Notes Series 10 Episode 3 Guest: Dr Momotaj Islam In this episode I talk to Dr Momotaj Islam, Clinical psychologist and author of ‘coping with menopause’ We cover: -Menopause and lived experience as

Podcast Show Notes Series 10 Episode 2 Guest: Suzie Booth In this episode I talk to counsellor and couple’s therapist Suzie Booth the impact that having children can exert on a relationships. Such a great

Podcast Show Notes Series 10 Episode 1 Guest: Dr Ally Jaffee In this episode I talk with the one and only Dr Ally Jaffee. NHS Dr. Award winning Psychiatry Resident and co-founder of Nutritank. Dr