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Podcast Series 8

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5: Coping with Endometriosis

Podcast Show Notes Series 8 Episode 5 Guest: In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty. We cover: ·What exactly is endometriosis ·How it can impact both our physical […]

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3: “Can” We Talk- Changing The Way We Talk About Mental Health & Suicide

Podcast Show Notes Series 8 Episode 3 Guest: In this episode I talk to actor, comedian & writer Chris Willoughby about his lived experience of mental health and getting people talking. We cover: ·Chris’s journey with depression and suicide ·Starting conversations about mental health. ·Men and mental health – breaking barriers to conversations ·Getting Britain

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2: Finding Your Authentic Self- Connected Brighton!

Podcast Show Notes Series8 Episode 2 Guest: In this episode I talk to Entrepreneur Lyndsey Clay, Founder of Connected Brighton about connection people through local businesses. We cover: -Vulnerability and finding your authentic self -Lyndsey’s journey with fertility. -Developing the hugely successful Connected Brighton -Hidden loneliness and our need for connection -Connecting people and barriers

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