Episode Show Notes Series 4 Episode 3 In this episode I talk to Shaun Flores who is a male mental health advocate, TEDx Speaker and influencer. We cover: ·Male mental health ·Mental health and ethnic minorities ·Living with OCD and misunderstandings about the condition ·Using lived experience to Educate and help guide others Find Shaun: […]
Recently there has been increased media focus on Neurodiversity in adults. With the Christine McGuinness and Chris Packham documentaries looking at autism in adulthood and the recent documentary by BBC Journalist Ben Moore, focusing on late diagnosis of neurodivergence, including his own journey with late life diagnosis of ADHD (Attention Deficit Hyperactivity Disorder). So, what […]
Podcast Show Notes Series 4 Episode 2 Guest: Richard Hamlin In this episode I talk to the incredible Richard Hamlin, Ex Police Officer and owner and Director of Define Leadership Ltd about Safeguarding and vicarious trauma. Amongst his many roles over a long-standing career, Richard was head of crime training for Surrey & Sussex Police, […]
Series 4 Episode 1 In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood. We cover: ·Amy’s journey through solo motherhood ·Wellbeing and coping ·Looking after you ·Feel all the feelings ·Connecting with others and finding your joy Find Amy Rose & Dr Emma Cotterill: Amy Rose Instagram: https://www.instagram.com/by.amyrose/?hl=en Book: […]
So, what exactly is digital mental health? You may have heard the term ‘digital mental health’ used more frequently since the Coronavirus Pandemic. Digital mental health is essentially the provision of mental health support via digital technology. This can include assessment, treatment and follow up support. Digital methods include such things as video calling, telephone, […]
Series3 Episode 8 In this episode I talk to Elle Seline. The first woman to compete make up free in Miss GB. She is a mental health worker and shares her lived experience of Borderline Personality Disorder to help people on their mental health journey. We cover: ·Living with BPD- in the media and success […]
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