Podcast Show Notes Series 7 Episode 5 Guest: Dr Yvonne Waft In this episode I talk to Clinical Psychologist, Dr Yvonne Waft, about Trauma. In her work Yvonne aims to challenge the notion that “Trauma” is untreatable and a lifelong condition. Highly effective treatments are available and no matter how severe the trauma you have […]

Podcast Show Notes Series 7 Episode 4 In this episode I talk to the incredible Dr Valerie Evans. Valerie is a psychologist and board -certified behaviour analyst, who specialises in mindful eating.Valerieowns a continuing education business that reviews current research and best practice for behaviour analysis programs. DrEvanshas aspired to feel betterabouther body since becoming […]

Podcast Show Notes Series 7 Episode 3 In this episode I talk to Dr Jade Redfern- Clinical Psychologist and mum of two, about all things parenting. Dr Jade helps parents ‘lose the guilt and calm the chaos’ by supporting them to understand themselves and their kids better, to feel better connected and help make parenting […]