It’s Time to Talk About Cyberstigma
A guide to dealing with the mental health impact of cybercrime, in partnership with Dr Tara Quinn-Cirillo, associate fellow of the British Psychological Society.
8: Living With My Multiple Personality Disorder
Podcast Show Notes Series 9 Episode 8 Guest: Maggie Walters In this episode I talk to Author Maggie Walters about her live experience of Multiple Personality Disorder (MPD) We talk -Terminology and autonomy: The language Maggie uses to talk about her condition -Understanding MPD and trauma -Taking care of yourself and valued living -Supporting others […]
7: “Befriending My Brain” Living with Psychosis
Podcast Show Notes Series 9 Episode 7 Guest: James Lindsay In this episode I talk to James Lindsay author of “Befriending my Brain” about the lived experience of psychosis. We Talk: ·What is psychosis ·Signs that something wasn’t right ·Receiving a diagnosis ·Support from others ·Coping strategies ·Helping others through sharing your journey. Find James: […]
6: Mental Health Microgains- Making a Big Difference to Your Wellbeing
Podcast Show Notes Series 9 Episode 6 Guest: Dr Emma Cotterill & Host Dr Tara Quinn In this special episode we discuss our new book “Mental Health Micro Gains 50 Small Actions That Will Make a Difference To Your Wellbeing” We Talk: ·The concept behind the book ·What is marginal gains theory and micro gains […]
