Podcast Show Notes Series 10 Episode 4 Guest: Anita Guru In this episode I talk to Coach, Learning Consultant and Motivational Speaker Anita Guru about her lived experience of Complex PTSD. Anita is now a trainee therapist and raises awareness around mental health. We talk: -Having lived experience of complex PTSD -The additional impact of […]

Podcast Show Notes Series 10 Episode 3 Guest: Dr Momotaj Islam In this episode I talk to Dr Momotaj Islam, Clinical psychologist and author of ‘coping with menopause’ We cover: -Menopause and lived experience as a psychologist. -Attitudes to age and menopause -The biopsychosocial approach to menopause. -The role of ethnicity & culture -Mental health […]

Podcast Show Notes Series 10 Episode 2 Guest: Suzie Booth In this episode I talk to counsellor and couple’s therapist Suzie Booth the impact that having children can exert on a relationships. Such a great episode! We cover: -How relationships with each other may change as we become parents and through our parenting journey. -How […]

Podcast Show Notes Series 10 Episode 1 Guest: Dr Ally Jaffee In this episode I talk with the one and only Dr Ally Jaffee. NHS Dr. Award winning Psychiatry Resident and co-founder of Nutritank. Dr Jaffee is passionate about mental health and preventative healthcare. We talk: ·Mental health in Junior Doctors and the helping professions. […]