Podcast Show Notes Series 9 Episode 3 Guest: Chrissie Henson In this episode I talk to Therapist, Author, Entrepreneur, Podcaster and Coach Chrissie Henson. Chrissie is the author of the book “A look inside the therapy room”. We cover: ·Accessing therapy as a person with a disability ·Being a therapists with a disability ·Deconstructing the […]
Podcast Show Notes Series 9 Episode 2 Guest: Dr Sarah Swann In this episode I talk to Dr Sarah Swann Clinical Psychologist about breast cancer. Sarah Swan is a Consultant Clinical Psychologist who worked for over 20 years in the NHS in mental health services and has worked independently since 2019.She now has a thriving
Podcast Show Notes Series 9 Episode 1 Guest: Dr Pam Spurr In this episode I talk to Dr Pam Spurr- Psychologist, Author, Broadcaster & Author. We Cover: ·Navigating life changing injury ·Experiencing sight lossfollowing trauma. ·Managing cognitive dissonance when faced with a massive life challenge ·Readjustment andtransition ·The challenge to sense of self through ·Fear
1: ‘Redefining Ourselves After Injury’ with Dr Pam Spurr Read More »
First Bus, partners with George the Poet to release ‘ode to the bus’ poem, as research shows Brits want to connect more in public spaces.
First Bus shows Brits want to connect more in public spaces Read More »
Despite the rise in body positivity, 2024 appears to be the year we return to an era of weight loss fixation. Searches for “weight loss exercises” have skyrocketed.
Podcast Show Notes Series 8 Episode 5 Guest: In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty. We cover: ·What exactly is endometriosis ·How it can impact both our physical
Podcast Show Notes Series8 Episode 4 Guest: In the second of a two episodes on Suicide, I talk to Suicide Prevention Trainer Rose Rowkins. Rose is the Founder of Start The Conversation suicide prevention training. We cover: ·Conversations around suicide- why is it hard to talk about suicide ·Why should we start conversations around suicide-
4: ‘Start The Conversation’ – Let’s Talk Suicide Prevention Read More »
Podcast Show Notes Series 8 Episode 3 Guest: In this episode I talk to actor, comedian & writer Chris Willoughby about his lived experience of mental health and getting people talking. We cover: ·Chris’s journey with depression and suicide ·Starting conversations about mental health. ·Men and mental health – breaking barriers to conversations ·Getting Britain
3: “Can” We Talk- Changing The Way We Talk About Mental Health & Suicide Read More »
Podcast Show Notes Series8 Episode 2 Guest: In this episode I talk to Entrepreneur Lyndsey Clay, Founder of Connected Brighton about connection people through local businesses. We cover: -Vulnerability and finding your authentic self -Lyndsey’s journey with fertility. -Developing the hugely successful Connected Brighton -Hidden loneliness and our need for connection -Connecting people and barriers
2: Finding Your Authentic Self- Connected Brighton! Read More »
Podcast Show Notes Series 8 Episode 1 Guest: In this episode I talk to Dr Jenny Weall, Clinical Psychologist about childhood sexual abuse. Jenny has bravely shared her story including how she has navigated the criminal justice system. We cover: – Jenny’s personal story – Her journey with the criminal justice system. – Advocating for
1: Telling My Story- Childhood Abuse and the Criminal Justice System Read More »
