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4: Using Behaviour Analysis to Break Habits and Create Change

Podcast Show Notes Series 7 Episode 4 In this episode I talk to the incredible Dr Valerie Evans. Valerie is a psychologist and board -certified behaviour analyst, who specialises in mindful eating.Valerieowns a continuing education business that reviews current research and best practice for behaviour analysis programs. DrEvanshas aspired to feel betterabouther body since becoming […]

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2: The Puuurfect Combination-Tackling Loneliness Through Animal Connection

Podcast Show Notes Series 6 Episode 2 Guests: April Baker & Dr Marc Abraham OBE In this episode I talk to April Baker CEO of Together Co and Vet Dr Marc Abraham OBE about tackling loneliness through animal connection and compassion. We cover: ·Recognising loneliness and isolation ·How it can go unnoticed ·Impact of loneliness

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8: “Adaptability”- Hearing Loss & Transforming Pain into Purpose

Podcast Show Notes Series 5 Episode 8 Guest: Tiffany Storrs In this episode I talk to Actress and Author Tiffany Storrs. Tiffany is atri-lingual actress andaward-winninghearing health advocate.Tiffany’s best-selling memoir,Adaptability,is a true story about how she overcame unthinkable odds stacked against her and transformed her pain into purpose.Tiffany suddenly lost her hearing after the birth

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