Podcast Show Notes Series 4 Episode 2 Guest: Richard Hamlin In this episode I talk to the incredible Richard Hamlin, Ex Police Officer and owner and Director of Define Leadership Ltd about Safeguarding and vicarious trauma. Amongst his many roles over a long-standing career, Richard was head of crime training for Surrey & Sussex Police, […]
Series 4 Episode 1 In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood. We cover: ·Amy’s journey through solo motherhood ·Wellbeing and coping ·Looking after you ·Feel all the feelings ·Connecting with others and finding your joy Find Amy Rose & Dr Emma Cotterill: Amy Rose Instagram: https://www.instagram.com/by.amyrose/?hl=en Book:
So, what exactly is digital mental health? You may have heard the term ‘digital mental health’ used more frequently since the Coronavirus Pandemic. Digital mental health is essentially the provision of mental health support via digital technology. This can include assessment, treatment and follow up support. Digital methods include such things as video calling, telephone,
Series3 Episode 8 In this episode I talk to Elle Seline. The first woman to compete make up free in Miss GB. She is a mental health worker and shares her lived experience of Borderline Personality Disorder to help people on their mental health journey. We cover: ·Living with BPD- in the media and success
8: Personality Disorder , Beauty Standards & Changing Perceptions Read More »
Series3 Episode 7 In this episode I talk to Ngozi Cadmus who is a Mental Health and Leadership Expert. Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching & consultancy company that helps women of faith to become leaders in their respective industries and help them start, build and
7: High Functioning Depression, Inclusion & Leadership Read More »
Series 3 Episode 6 In this episode I talk to Darren Clayton about living with Bipolar Disorder We talk: -His later life diagnosis -Presentation -Impact on behaviour -Valued living -Support options -Being a Worldly Wise Ambassador Listen Here: https://theadversitypsychologist.captivate.fm/listen Find Darren: Darren is a Worldly Wise Ambassador and you can find information here: https://worldlywise.org.uk/ Support
6: Navigating Bipolar-My Personal Journey of Diagnosis and Educating Others Read More »
Series 3 Episode 5 In this episode I talk to Ash Curry OCD Expert by Experience. He works tearlessly to educate others about OCD and support their journey through recognising its presentation and support available. He has a special interest in Paternal OCD. A very special person and an absolute must listen! We talk: ·Ash’s
5: Deconstructing OCD- Presentation, Late Diagnosis and Misconceptions Read More »
Series 3 Episode 4 Guest: I speak to Sam Fillingham- CEO & Project Lead PIP-UK Poland Syndrome Charity about Poland Syndrome. We talk: -What is Poland Syndrome -How does it Present -Misdiagnosis and understanding -The support available -Connecting with others -Next steps for recognition and support Find PIP-UK: https://www.facebook.com/pip.uk.org https://www.instagram.com/polandsyndromepipuk/ https://pip-uk.org/ https://twitter.com/PIPManchester https://www.youtube.com/user/pipthecharity https://www.linkedin.com/company/pip-uk/ https://www.tiktok.com/@polandsyndromepipuk
4: Poland Syndrome- Raising Awareness & Creating Connection Read More »
Podcast Show Notes Series 3 Episode 3 In this episode I talk to the one and only Dr Susan Biali Haas MD Specialist in Burnout. Dr. Susan Biali Haas, MDisan award-winningmedical doctor, internationally recognized for her expertise in mental health, stress management, burnout prevention and resilience.Her bestselling bookThe Resilient Life: Manage Stress, Prevent Burnout, and
3: Burnout & Resilience- Creating A Resilient Life! Read More »
Series 3 Episode 2 In this episode I talk to Nicola Chan- Body Confidence Coach about body confidence. Such an interesting episode and a must listen! We cover: Her narrative of overcoming self-esteem and body image issues How we think about body image and the influence of society Her journey into personal training and then
