Podcast Show Notes Series 9 Episode 1 Guest: Dr Pam Spurr In this episode I talk to Dr Pam Spurr- Psychologist, Author, Broadcaster & Author. We Cover: ·Navigating life changing injury ·Experiencing sight lossfollowing trauma. ·Managing cognitive dissonance when faced with a massive life challenge ·Readjustment andtransition ·The challenge to sense of self through ·Fear […]

Podcast Show Notes Series 8 Episode 5 Guest: In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty. We cover: ·What exactly is endometriosis ·How it can impact both our physical

Podcast Show Notes Series8 Episode 4 Guest: In the second of a two episodes on Suicide, I talk to Suicide Prevention Trainer Rose Rowkins. Rose is the Founder of Start The Conversation suicide prevention training. We cover: ·Conversations around suicide- why is it hard to talk about suicide ·Why should we start conversations around suicide-

Podcast Show Notes Series 8 Episode 3 Guest: In this episode I talk to actor, comedian & writer Chris Willoughby about his lived experience of mental health and getting people talking. We cover: ·Chris’s journey with depression and suicide ·Starting conversations about mental health. ·Men and mental health – breaking barriers to conversations ·Getting Britain

Podcast Show Notes Series8 Episode 2 Guest: In this episode I talk to Entrepreneur Lyndsey Clay, Founder of Connected Brighton about connection people through local businesses. We cover: -Vulnerability and finding your authentic self -Lyndsey’s journey with fertility. -Developing the hugely successful Connected Brighton -Hidden loneliness and our need for connection -Connecting people and barriers

Podcast Show Notes Series 8 Episode 1 Guest: In this episode I talk to Dr Jenny Weall, Clinical Psychologist about childhood sexual abuse. Jenny has bravely shared her story including how she has navigated the criminal justice system. We cover: – Jenny’s personal story – Her journey with the criminal justice system. – Advocating for

Podcast Show Notes Series 7 Episode 8 Guest: Dr Michelle Gregory FND Part II In this episode Dr Michelle Gregory Returns to talk more about FND. To listen to Part I of our discussion refer to series 7 episode 6 where we talked about what FND is and barriers to getting a diagnosis. Michelle is

Podcast Show Notes Series 7 Episode 7 A joint episode with Dr Marianne Trent as we launch our book: “Talking Heads- Your Guide to Finding a Qualified Therapist in the UK” We discuss the background behind the book and our hopes for supporting people when looking for a therapist in the UK for their emotional