Podcast Show Notes Series 4 Episode 4 In this episode I talk to Sian Pelleshi- l Declutter Coach and President of APDO The Association of Professional Declutterers and Organisers. We Cover: Her journey into de

Episode Show Notes Series 4 Episode 3 In this episode I talk to Shaun Flores who is a male mental health advocate, TEDx Speaker and influencer. We cover: ·Male mental health ·Mental health and ethnic

Podcast Show Notes Series 4 Episode 2 Guest: Richard Hamlin In this episode I talk to the incredible Richard Hamlin, Ex Police Officer and owner and Director of Define Leadership Ltd about Safeguarding and vicarious

Series 4 Episode 1 In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood. We cover: ·Amy’s journey through solo motherhood ·Wellbeing and coping ·Looking after you ·Feel all the

Series3 Episode 8 In this episode I talk to Elle Seline. The first woman to compete make up free in Miss GB. She is a mental health worker and shares her lived experience of Borderline

Series3 Episode 7 In this episode I talk to Ngozi Cadmus who is a Mental Health and Leadership Expert. Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching &

Series 3 Episode 6 In this episode I talk to Darren Clayton about living with Bipolar Disorder We talk: -His later life diagnosis -Presentation -Impact on behaviour -Valued living -Support options -Being a Worldly Wise

Series 3 Episode 5 In this episode I talk to Ash Curry OCD Expert by Experience. He works tearlessly to educate others about OCD and support their journey through recognising its presentation and support available.

Series 3 Episode 4 Guest: I speak to Sam Fillingham- CEO & Project Lead PIP-UK Poland Syndrome Charity about Poland Syndrome. We talk: -What is Poland Syndrome -How does it Present -Misdiagnosis and understanding -The