The Adversity Psychologist podcast focuses lived experience of adversity with additional discussion around the psychological principles of coping and learning following adverse situations.
Series 2 Episode 5 In this episode I talk to the fantastic Dr Bella Smith, known as the “Digital GP” and Co-Founder of The Well HQ about Menopause. We cover: Menopause in the spotlight. Addressing Stigma Body literacy- know your body and any changes that occur Key Signs of Menopause How menopause can impact functioning […]
5: Navigating the Menopause- Knowing Yourself and Seeking Support Read More »
In this episode I talk to the one and only Trisha Goddard. An absolutely fascinating conversation around mental health and coping with adverse events. Trisha is a talk show host, producer and journalist of over 36 years and currently hosting 2 shows on Talk TV. She is also a global mental health ambassador and patron
Series 2 Episode 3 In this episode I talk to the incredible Steve Lovelace. Steve suffered a spinal cord injury and continued debilitating health obstacles and went on to become a triathlon and paratriathlon pioneer. Inspiring others through his journey through continual adversity and beyond. We talk: His devastating accident and medical journey The physical
3: “When life gives you lemons” Spinal Injury, Triathlons and Helping Others Read More »
Series 2 Episode 2 In this episode I talk to Becky Hughes, Specialist Personal Trainer about her journey with cancer and supporting others through her bespoke personal training business. We cover: ·Becky’s cancer journey and coping with her experience ·Her history and relationship with fitness and exercise ·The role of exercise and wellbeing. ·Helping others
2: Fitness and Cancer- Navigating your Cancer Journey and Beyond Read More »
Series 2 Episode 1 In this episode I talk to Dr Ruth Ann Harpur, Clinical Psychologist about Narcissism and Narcissism in relationships. Such a fascinating episode! We talked: What is Narcissism Narcissism in relationships- what it looks like and how it can show up The impact of Narcissism on wellbeing Looking at unhealthy dynamics in
1: Narcissism in Relationships- How Does it Really Show up? Read More »
Series 1 Episode 8 In this episode I talk to Mark Parrin & Nick Inge about disability, rights, discrimination and the amazing ‘Speak Up’ App. An absolute must listen! Mark Parrin has worked in the disability employment field for 25 years, supporting individuals to find and keep employment, supporting businesses to become better educated about
8: “Speaking Up”- Disability, Rights & Inclusion Read More »
Series 1 Episode 7 In this episode I talk to David Feakes- Learning Disability Nurse and qualified and registered Homeopath. David was my former manager in the NHS in a community learning disability team and as well as being a remarkable person he has are remarkable story to share. An emotional episode for sure. We
Series 1 Episode 6 In this episode I talk to Becca Caddy- Tech Journalist and Author We discuses her journey with disordered eating, ADHD and the impact this has exerted on her self-esteem, career and writing. A must hear episode. Find Becca Caddy: Instagram: https://www.instagram.com/beccacaddy/ Website: https://beccacaddy.com/ Book: https://beccacaddy.com/ Support Links The Adversity Psychologist Podcast
Series 1 Episode 5 In this episode I talk to Clinical Psychologist, Author and Entrepreneur Dr Marianne Trent who specialises in grief and trauma. We cover: How grief can manifest itself Causes of grief – redefining our perceptions of grief. Grief and the pandemic– loss, grief and change. Strategies for managing grief Find Dr Marianne
Series 1 Episode 4 In this episode I talk to Dr Emma Cotterill, Clinical Psychologist and Author of “How to Help Someone with Depression”. We cover: Understanding where depression can come from? The experienceof depressionand how it can impact people The impact of being a supporter of someone with depression Key ways to support someone
